Free spirit, intuition guided, teacher and forever a studentCatarina was born in the middle of the Atlantic Ocean, in a so-called paradise - Azores. She grew up surronded by nature and the ocean has always played a very important role in her life.
After living in Lisbon for a few years and working as a nutritionist, at the age of 26, Catarina, who had always wanted to surf, decided to take a lesson. That day, althought she wasn't aware at the time, changed her life.Catarina fell in love with the sport, that quickly became a lifestyle. Soon she realized that yoga could be a tool to help her improve her surfing. So she started practicing yoga once in a while but it was only when she went on her first trip to Bali, in 2018, that she really fell in love with the practice and started to understand everything that Yoga represents. Her practice became more often and, inside her, things started to change once again.In 2019, Catarina was working as a team manager and nutritionist in the same company where she had been working for years. She had a good paycheck, a good car, a good house, but something was missing. Inside her, she knew something wasn't quite right. She didn't feel she belonged, she didn't feel like she was living her lifes purpose. She always enjoyed working with people, teaching and learning from them, so in the beginning of 2020, she took her Yoga Teacher Training and, by the end of that same year, she was already sharing with others this beautiful philosophy.
One year later, she also became a certified Surf Coach and since then she's been teaching both, Yoga and Surf.
Catarina is now specialized in Vinyasa Yoga, Prenatal Yoga and Yin Yoga and is a happy and loving teacher.
Today, Catarina knows exactly what her life purpose is, and she's here to help you find yours, bringing Yoga into your daily life.
My Mission
My mission is to help you connect with your true self through yoga practice in and off of the mat, so you can live a life of authenticity.In my lessons you'll learn how to connect with your body, mind and spirit. I'll guide you in a simple way, where you can still move your body and bring to your daily life all you've learned on the mat.